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Dry chilli and its benefits

Dry chilli and its benefits

The dry chilli gives taste to food, eagerness of sex increases. It should be used not exceeding the required quantity. Otherwise there will be burning sensation in the anus and dysentery starts.




خشک مرچ اور اس کے فوائد

سوکھی مرچ کھانے کو ذائقہ دیتی ہے، سیکس کا شوق بڑھتا ہے۔ اس کا استعمال مطلوبہ مقدار سے زیادہ نہیں ہونا چاہیے۔ ورنہ مقعد میں جلن ہو گی اور پیچش شروع ہو جائے گی۔

See the table below for in depth analysis of nutrients:

Chili peppers (Capsicum annum), raw, Nutrient value per 100 g
(Source: USDA National Nutrient data base)
Principle
Nutrient Value
Percentage of RDA
Energy
40 Kcal
2%
Carbohydrates
8.81 g
7%
Protein
1.87 g
3%
Total Fat
0.44 g
2%
Cholesterol
0 mg
0%
Dietary Fiber
1.5 g
3%
Vitamins
Folates
23 mcg
6%
Niacin
1.244 mg
8%
Pantothenic acid
0.201 mg
4%
Pyridoxine
0.506 mg
39%
Riboflavin
0.086 mg
6.5%
Thiamin
0.72 mg
6%
Vitamin A
952 IU
32%
Vitamin C
143.7 mg
240%
Vitamin E
0.69 mg
4.5%
Vitamin K
14 mcg
11.5%
Electrolytes
Sodium
9 mg
0.5%
Potassium
322 mg
7%
Minerals
Calcium
14 mg
1.5 %
Copper
0.129 mg
14%
Iron
1.03 mg
13%
Magnesium
23 mg
6%
Manganese
0.187 mg
8%
Phosphorus
43 mg
6%
Selenium
0.5 mcg
1%
Zinc
0.26 mg
2%
Phyto-nutrients
Carotene-ß
534 mcg
--
Carotene-α
36 mcg
--
Cryptoxanthin-ß
40 mcg
--
Lutein-zeaxanthin
709 mcg
--

सूखी मिर्च और उसके फायदे

सूखी मिर्च खाने में स्वाद लाती है, सेक्स की इच्छा बढ़ती है। इसका उपयोग आवश्यक मात्रा से अधिक नहीं होना चाहिए। नहीं तो गुदा में जलन होने लगती है और पेचिश होने लगती है।

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